Amount of Proline in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added there is 0.114 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added.

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 3.4 g 3.4%
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added are listed below.

Water 76.3 g 76.3%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 1.9 g 1.9%
Total lipid (fat) 5.6 g 5.6%
Ash 1.18 g 1.18%
Carbohydrate, by difference 15.02 g 15.02%
Fiber, total dietary 2.3 g 2.3%
Calcium, Ca 49 mg 0.05%
Iron, Fe 0.22 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 56 mg 0.06%
Potassium, K 233 mg 0.23%
Sodium, Na 332 mg 0.33%
Zinc, Zn 0.18 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.114 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 9.7 mg 0.01%
Thiamin 0.111 mg

Nutrients in Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added